Saturday, November 15, 2008

Skinny Chili

10 oz. ground turkey breast or 95% lean ground beef
2- 28 oz. cans diced tomatoes
2 yellow squash, diced
2 medium zucchini, diced
1 medium onion, diced
1- 15 oz. can black beans, rinsed and drained
1 -15 oz. can reduced sodium, fat free beef broth
4 stalks celery, diced
4 jalapeno peppers, diced
1- 1 π oz. pkg chili seasoning

Brown turkey and onion. Put in soup pot and add everything else, simmer until thickened and veggies are tender.

(20 1 cup servings = 1 point per cup)

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